Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Charles Nash
Team: Rob Brown (Mannum, South Australia)
Date: Friday, January 20, 2023
Time: 9:19
Distance: 2.36 Miles
Laps: 1.6
Calories: 75
Speed (MPH): 15.2 Avg / 20.0 Max
Power (Watts): 120 Avg / 306 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

1.50 mi in 5:55
0.86 mi in 3:24