Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, January 20, 2023
Time: 40:06
Distance: 8.40 Miles
Laps: 5.6
Calories: 280
Speed (MPH): 12.6 Avg / 22.3 Max
Power (Watts): 96 Avg / 295 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 19 Avg / 119 Max

Laps

1.50 mi in 6:29
1.50 mi in 7:17
1.50 mi in 7:18
1.50 mi in 7:12
1.50 mi in 7:21
0.90 mi in 4:29