Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E L
Team: YMCA - Attleboro - Downtown (Attleboro, MA)
Date: Friday, January 20, 2023
Time: 20:01
Distance: 5.00 Miles
Laps: 1.2
Calories: 207
Speed (MPH): 15.0 Avg / 22.8 Max
Power (Watts): 150 Avg / 336 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 130 Avg / 153 Max

Laps

4.01 mi in 14:49
0.99 mi in 5:12