Rider: | Ken Cowen |
Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
Date: | Friday, January 20, 2023 |
Time: | 13:28 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 163 |
Speed (MPH): | 17.8 Avg / 29.0 Max |
Power (Watts): | 185 Avg / 569 Max |
Cadence (RPM): | 51 Avg / 95 Max |
Heartrate (BPM): | 104 Avg / 151 Max |