Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Louise Stephens
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, January 20, 2023
Time: 36:30
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 11.5 Avg / 20.2 Max
Power (Watts): 86 Avg / 139 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 129 Avg / 140 Max

Ghost

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