Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dave Luckenbaugh
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, January 20, 2023
Time: 38:57
Distance: 8.38 Miles
Completed:
Calories: 266
Speed (MPH): 12.9 Avg / 19.9 Max
Power (Watts): 100 Avg / 346 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 120 Avg / 134 Max

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