Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: A R
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, January 20, 2023
Time: 13:44
Distance: 4.42 Miles
Completed:
Calories: 197
Speed (MPH): 19.3 Avg / 25.6 Max
Power (Watts): 214 Avg / 398 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 120 Avg / 150 Max

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