Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Friday, January 20, 2023
Time: 24:52
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 16.8 Avg / 29.5 Max
Power (Watts): 187 Avg / 422 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 148 Avg / 158 Max

Ghost

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