Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Friday, January 20, 2023
Time: 32:08
Distance: 6.01 Miles
Completed:
Calories: 208
Speed (MPH): 11.2 Avg / 19.5 Max
Power (Watts): 87 Avg / 273 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 168 Avg / 239 Max

Ghost

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