Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Eric Nelson
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, January 21, 2023
Time: 14:45
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.3 Avg / 23.4 Max
Power (Watts): 171 Avg / 411 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 137 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.