Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Sunday, January 22, 2023
Time: 40:47
Distance: 9.00 Miles
Laps: 9.0
Calories: 309
Speed (MPH): 13.2 Avg / 19.1 Max
Power (Watts): 110 Avg / 232 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 105 Avg / 158 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:14
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:47