Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Sunday, January 22, 2023
Time: 10:28
Distance: 3.00 Miles
Laps: 2.0
Calories: 113
Speed (MPH): 17.2 Avg / 24.2 Max
Power (Watts): 166 Avg / 426 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 106 Avg / 146 Max

Laps

1.50 mi in 5:49
1.50 mi in 4:39