Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Sunday, January 22, 2023
Time: 37:05
Distance: 11.00 Miles
Laps: 11.0
Calories: 402
Speed (MPH): 17.8 Avg / 23.5 Max
Power (Watts): 173 Avg / 337 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 119 Avg / 239 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:10
1.00 mi in 3:02
1.00 mi in 3:01
1.00 mi in 4:09
1.00 mi in 3:53