Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Sunday, January 22, 2023
Time: 27:31
Distance: 7.86 Miles
Laps: 1.3
Calories: 357
Speed (MPH): 17.1 Avg / 29.2 Max
Power (Watts): 202 Avg / 402 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

6.01 mi in 19:32
1.85 mi in 7:59