Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: M B
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Sunday, January 22, 2023
Time: 45:05
Distance: 10.16 Miles
Laps: 1.5
Calories: 376
Speed (MPH): 13.5 Avg / 26.0 Max
Power (Watts): 119 Avg / 211 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 164 Avg / 182 Max

Laps

6.98 mi in 31:26
3.18 mi in 13:39