Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jon Eby
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Sunday, January 22, 2023
Time: 24:42
Distance: 6.3 Miles
Completed: 81%
Calories: 298
Speed (MPH): 15.3 Avg / 34.1 Max
Power (Watts): 180 Avg / 578 Max
Cadence (RPM): 67 Avg / 121 Max
Heartrate (BPM): 161 Avg / 187 Max

Ghost

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