Dragon Fire 5.00 mi

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Lap Details

Rider: Ken Cox
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, January 22, 2023
Time: 18:31
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.2 Avg / 22.4 Max
Power (Watts): 152 Avg / 270 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 132 Avg / 155 Max

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