Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Miranda Bronsgeest
Team: Columbia Athletic Club (Columbia, MD)
Date: Sunday, January 22, 2023
Time: 20:05
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 14.9 Avg / 19.5 Max
Power (Watts): 125 Avg / 210 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 134 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.