Ravens Roost 7.22 mi

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Lap Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, January 22, 2023
Time: 22:48
Distance: 7.22 Miles
Completed:
Calories: 358
Speed (MPH): 19.0 Avg / 29.4 Max
Power (Watts): 243 Avg / 523 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 144 Avg / 165 Max

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