Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, January 23, 2023
Time: 29:31
Distance: 8.00 Miles
Laps: 8.0
Calories: 281
Speed (MPH): 16.3 Avg / 19.5 Max
Power (Watts): 135 Avg / 236 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:58
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:26