Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Marj F
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, January 23, 2023
Time: 18:08
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.6 Avg / 23.5 Max
Power (Watts): 156 Avg / 293 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 132 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.