Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, January 23, 2023
Time: 31:02
Distance: 8.86 Miles
Laps: 8.9
Calories: 314
Speed (MPH): 17.1 Avg / 19.0 Max
Power (Watts): 145 Avg / 222 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:22
0.86 mi in 3:45