Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Carole Sease
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Monday, January 23, 2023
Time: 31:27
Distance: 5.17 Miles
Laps: 3.4
Calories: 127
Speed (MPH): 9.9 Avg / 13.6 Max
Power (Watts): 47 Avg / 105 Max
Cadence (RPM): 38 Avg / 58 Max
Heartrate (BPM): 94 Avg / 100 Max

Laps

1.50 mi in 8:29
1.50 mi in 8:40
1.50 mi in 8:58
0.67 mi in 5:20