Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: James Gerow
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 23, 2023
Time: 24:45
Distance: 4.42 Miles
Completed:
Calories: 108
Speed (MPH): 10.7 Avg / 12.0 Max
Power (Watts): 54 Avg / 70 Max
Cadence (RPM): 52 Avg / 57 Max
Heartrate (BPM): 103 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.