Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, January 23, 2023 |
Time: | 30:05 |
Distance: | 7.55 Miles |
Laps: | 1.7 |
Calories: | 246 |
Speed (MPH): | 15.1 Avg / 17.1 Max |
Power (Watts): | 119 Avg / 151 Max |
Cadence (RPM): | 52 Avg / 59 Max |
Heartrate (BPM): | 113 Avg / 120 Max |