Dragon Fire 5.00 mi

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Lap Details

Rider: Louise Stephens
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, January 23, 2023
Time: 24:27
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 12.3 Avg / 17.5 Max
Power (Watts): 81 Avg / 115 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 128 Avg / 139 Max

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