Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, January 23, 2023
Time: 18:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 175
Speed (MPH): 16.1 Avg / 18.2 Max
Power (Watts): 136 Avg / 204 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 113 Avg / 239 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:34