Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shane Fields
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, January 23, 2023
Time: 16:06
Distance: 4.58 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 17.1 Avg / 22.9 Max
Power (Watts): 193 Avg / 361 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

4.01 mi in 14:16
0.57 mi in 1:50