Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Musser
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, January 23, 2023
Time: 30:19
Distance: 5.02 Miles
Laps: 1.3
Calories: 162
Speed (MPH): 9.9 Avg / 16.4 Max
Power (Watts): 68 Avg / 137 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

4.01 mi in 24:12
1.01 mi in 6:07