Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 23, 2023
Time: 22:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 10.7 Avg / 15.8 Max
Power (Watts): 53 Avg / 112 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:41
1.00 mi in 5:33
1.00 mi in 5:40