| Rider: | Allan Thomas |
| Team: | YMCA - Delaware - Dover (Dover, DE) |
| Date: | Monday, January 23, 2023 |
| Time: | 30:05 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 270 |
| Speed (MPH): | 13.9 Avg / 22.3 Max |
| Power (Watts): | 127 Avg / 180 Max |
| Cadence (RPM): | 49 Avg / 59 Max |
| Heartrate (BPM): | 116 Avg / 122 Max |
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