Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Eldridge
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, January 23, 2023
Time: 20:28
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.7 Avg / 21.0 Max
Power (Watts): 120 Avg / 225 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 136 Avg / 188 Max

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