Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Moe Dietrich
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, January 23, 2023
Time: 15:40
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.1 Avg / 21.8 Max
Power (Watts): 139 Avg / 260 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 139 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.