Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jess Grimes
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Monday, January 23, 2023
Time: 11:26
Distance: 4.01 Miles
Completed:
Calories: 212
Speed (MPH): 21.0 Avg / 28.0 Max
Power (Watts): 292 Avg / 505 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 106 Avg / 117 Max

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