Rider: | John Sgroi |
Team: | YMCA - Greater Boston - Charles River (Needham, MA) |
Date: | Monday, January 23, 2023 |
Time: | 30:35 |
Distance: | 6.91 Miles |
Completed: | |
Calories: | 235 |
Speed (MPH): | 13.6 Avg / 20.9 Max |
Power (Watts): | 109 Avg / 242 Max |
Cadence (RPM): | 76 Avg / 88 Max |
Heartrate (BPM): | 136 Avg / 150 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.