Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Bennett
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, January 23, 2023
Time: 26:44
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 15.7 Avg / 24.5 Max
Power (Watts): 159 Avg / 407 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 114 Avg / 157 Max

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