Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: David Spackman
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, January 23, 2023
Time: 48:50
Distance: 11.81 Miles
Completed:
Calories: 559
Speed (MPH): 14.5 Avg / 28.8 Max
Power (Watts): 172 Avg / 421 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 137 Avg / 152 Max

Ghost

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