Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Snowden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Monday, January 23, 2023
Time: 18:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 16.4 Avg / 21.8 Max
Power (Watts): 141 Avg / 280 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 127 Avg / 133 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:53