Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Latchford
Team: JCC - Omaha (Omaha, NE)
Date: Tuesday, January 24, 2023
Time: 21:31
Distance: 5.34 Miles
Laps: 3.6
Calories: 172
Speed (MPH): 14.9 Avg / 22.2 Max
Power (Watts): 110 Avg / 408 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

1.50 mi in 4:49
1.50 mi in 6:20
1.50 mi in 6:05
0.84 mi in 4:17