Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Robinson
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, January 24, 2023
Time: 31:30
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 13.8 Avg / 25.1 Max
Power (Watts): 129 Avg / 194 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 121 Avg / 199 Max

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