Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob P
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, January 24, 2023
Time: 21:57
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.7 Avg / 20.0 Max
Power (Watts): 102 Avg / 234 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 111 Avg / 120 Max

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