Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, January 24, 2023
Time: 30:40
Distance: 8.97 Miles
Laps: 9.0
Calories: 324
Speed (MPH): 17.5 Avg / 26.1 Max
Power (Watts): 152 Avg / 406 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 82 Avg / 188 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:27
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:19
0.97 mi in 3:35