Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Errol Harrigan
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Tuesday, January 24, 2023
Time: 31:22
Distance: 8.00 Miles
Laps: 8.0
Calories: 274
Speed (MPH): 15.3 Avg / 22.3 Max
Power (Watts): 128 Avg / 296 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 140 Avg / 238 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:55
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 4:11