Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, January 24, 2023
Time: 19:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 182
Speed (MPH): 15.0 Avg / 18.2 Max
Power (Watts): 135 Avg / 182 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 81 Avg / 129 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:46
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 3:59