City Express 4.53 mi

Leaderboard

Lap Details

Rider: Trey Cromwell
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Tuesday, January 24, 2023
Time: 26:08
Distance: 4.53 Miles
Completed:
Calories: 202
Speed (MPH): 10.4 Avg / 23.1 Max
Power (Watts): 106 Avg / 350 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 138 Avg / 188 Max

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