Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Guido Kampel
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 24, 2023
Time: 22:36
Distance: 6.78 Miles
Laps: 1.4
Calories: 272
Speed (MPH): 18.0 Avg / 26.9 Max
Power (Watts): 176 Avg / 422 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 152 Avg / 204 Max

Laps

5.00 mi in 15:50
1.78 mi in 6:46