| Rider: | Josh Gingerich |
| Team: | Messiah College (Mechanicsburg, PA) |
| Date: | Tuesday, January 24, 2023 |
| Time: | 19:17 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 186 |
| Speed (MPH): | 15.6 Avg / 29.2 Max |
| Power (Watts): | 142 Avg / 540 Max |
| Cadence (RPM): | 67 Avg / 135 Max |
| Heartrate (BPM): | 140 Avg / 150 Max |
Personal Best
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