Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, January 25, 2023
Time: 31:10
Distance: 7.90 Miles
Laps: 7.9
Calories: 243
Speed (MPH): 15.2 Avg / 19.8 Max
Power (Watts): 106 Avg / 202 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 23 Avg / 189 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:55
0.90 mi in 4:26