Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Heidi Dalmo
Team: My Fitness Vallauris (Vallauris, France)
Date: Wednesday, January 25, 2023
Time: 16:14
Distance: 4.50 Miles
Laps: 3.0
Calories: 151
Speed (MPH): 16.6 Avg / 20.4 Max
Power (Watts): 144 Avg / 347 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 137 Avg / 162 Max

Laps

1.50 mi in 5:38
1.50 mi in 5:28
1.50 mi in 5:08