City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, January 25, 2023
Time: 38:45
Distance: 7.31 Miles
Laps: 1.6
Calories: 365
Speed (MPH): 11.3 Avg / 29.8 Max
Power (Watts): 142 Avg / 319 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

4.53 mi in 23:28
2.78 mi in 15:17